Rishikesh Yog Sansthan

Join us for a life changing experience in #Rishikesh

Do You Know How you can kick a bad mood with some breathing techniques.

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• Trikonasana or Utthita Trikonasana,Triangle Pose is a standing asana in modern yoga as exercise.    Stimulate and improve the function of blood through the entire body. 
• Strengthens and stretches the hips, back, arms, thighs, and leg.
• Reduces blood pressure, stress, and anxiety.
• Cure indigestion.
• Gives flexibility to groins, hamstrings, and hips.
• Transactional calm the mind.

You Want to be a yoga teacher or not but there are some reason you need to do a yoga teacher training course.

Join us for 200 hour Yoga Teacher Training in Rishikesh India starting from 3rd of October certified by Yoga Alliance USA

200 Hour Yoga Teacher Training in India

Yoga being part of the transformation of medical and educational systems, becoming basic for individual and social growth. We, Rishikesh Yog Sansthan in Rishikesh took part in the development of Yoga with basic information as 200 hour Yoga Teacher Training Course (200 hour TTC). The student can get the personal health benefits and also enormous miracles in personality. Rishikesh Yog Sansthan spreading Yoga with well experienced Yoga teachers who can easily make student to know the ancient Yoga texts and practices. Yoga Teacher Training Course has the registration with Yoga Alliance and make the student's future strong enough to make their own profession. Hence students will not only just gain the personality but will be gained certification for future growth. Yoga as "the way of life" will be practically experienced with 200 hour Teacher Training Course at Rishikesh Yog Sansthan, Rishikesh. Hence the journey of Yoga will be made with Yoga Asana (physical postures), Yoga Kriyas (physical cleaning techniques), Pranayama (Breathing techniques), Meditation (silencing techniques), Sattvic food (Yogic diet), Raja Yoga (Biorhythm), Krida Yoga (social events) and Bhakti Yoga (devotional events like prayers at river Ganga) etc., Discussion on Yoga Philosophy (concepts of ancient wisdom) and Anatomy and physiology of yoga practices will give an opportunity for exploring the depth Yoga.

300 Hours Yoga Teacher Training Course in Rishikesh, India, Hatha, Ashtanga, Vinyasa Yoga Teacher Training Course In India registered with Yoga Alliance USA

Mantras to Build Your Self-Love

Chanting mantras can help in rejuvenating your self-love.

Sun Salutation or Surya Namaskar consist of 12 dynamic and powerful yoga asanas , these yoga asanas are very useful in good health and calmness. Surya Namaskar is a daily workout of your body and mind. Regular practice of Surya Namaskar results in a healthy body, soul, and mind.

21 Days Residential Hatha and Ashtanga Yoga Teacher Training certified by Yoga Alliance USA in Rishikesh